Wednesday, June 22, 2011
Apres Ski Yoga at Mt Buller
CwS are really stoked to announce another addition to the Freeride sessions at Mt Buller on the 25th June, 9th & 23rd July, Apres Ski Yoga!
We all know that stretching and cooling down after high impact exercise like skiing is really important! Us chicks want to give all the ladies who come and shred with us all afternoon the chance to learn and enjoy some soothing yoga and stretching to help you relax and stay injury free during the winter.
Time: 5:30-6:30pm (25th June, 9th & 23rd of July)
Where: Level 2 Latrobe Center
Wear: Loose comfortable clothing
The sessions are free but a gold coin donation would be appreciated to help us cover the facility costs.
Andie Rogers, who is not only a snowboard instructor but also a physio and yoga instructor, has volunteered to take the CWS yoga sessions.
We are also excited to announce the support of lululemon athletica who have donated some great door prizes for the yoga sessions.
All girls from the freeride sessions are invited to join in as well as any girls who couldn't make it! Feel free to bring your mums, sisters and friends along. Just make sure you register with us either on the day or by email at firstname.lastname@example.org as there are only a limited number of mats.
So get your socks ready for some sweet stretching and some happy relaxed Apres Ski muscles!
Big thanks to the Alpine Institute, Andie Rogers and the Mt Buller R&B board for helping us make these sessions possible.